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NEW BOOK: Downsizing Your Body

What happend to America?

Americans have grown in girth but we were lean and slim in the 1950's &60's ... without even trying. What changed? The new book explains why Americans can't control their weight while japanese and mediterranean populations remain slim.

$14.95 paperback, 256 p.

This is one of the most important books - if not actually the most important book - to come out this year. While it appears to be about losing weight, or as the title says, Downsizing Your Body, it is really about so much more than that: living longer, living healthier, and avoiding the disease "traps" that surround us all. Clearly written, easily understood, this book is for everyone, slim or obese, healthy or sick. I very much recommend this to all. ~Scott Tips, President of the National Health Federation

Health Talk with Dr.Ronald Hoffman

Bill Sardi, author of 'Downsizing Your Body' stops by Health Talk to discuss how the industrial food complex breeds fat Americans. Tune in to hear how you can help

As a health journalist, I try to write about health, not necessarily disease. I attempt to apply critical thinking to today's failed efforts to address health issues, such as the failed approaches to control obesity.